You’re feeling ill and dealing with numerous health issues. Could your diet be to blame? Could going vegan or Paleo help? What about eliminating GMOs or eating only organic foods? What about cutting out all packaged and processed foods? I truly believe that the only diet that helps is the one that gives your body what it needs, no matter what type of diet it is or what types of food it contains. It’s the diet that works for you as an individual. Below is what I’ve found that works best for me, at least so far. Read More →