Earlier this month, I decided to stop doing VRT (vestibular rehabilitation therapy) exercises and attending VRT sessions for the final time. This was the fourth round, and I don’t plan on there being a fifth. The exercises just were not… Continue Reading…
February 26, 2022
In October 2020, I decided to start using medicated acne washes instead of non-medicated cleansers with the leave-on creams. I’ve been very pleased that I’ve been able to control my acne using the medicated acne washes alone. Back in the… Continue Reading…
January 30, 2022
A doctor has finally taken the time to explain my test results and suggest a diagnosis based on all of them. I guess time will tell if it’s the correct one, but I’m glad to be at least closer to… Continue Reading…
December 26, 2021
I feel confident that the supplements I’ve added over the last several months to combat issues being caused by my inner ear damage are working well, so I’ve updated my supplement regimen once again. I’ve also added a section for the… Continue Reading…
November 22, 2021
What I suspected about a year and a half ago is now once again under consideration. Could I have inner ear damage on both sides, and could that be the cause of my continual symptoms?
September 21, 2021
I recently discovered that Total Care Listerine is perfectly fine for me to use. I’ve been using it daily now for around a month or so and have noticed no issues. It’s good to know that my choices of mouthwash… Continue Reading…
Vitamins, Minerals, and Supplements
August 21, 2021
In order to deal with the symptoms caused by the inner ear damage, I found I had to add supplements that target the stress response to what I was already taking to control the glutamate and GABA imbalance. Things seem… Continue Reading…
Vitamins, Minerals, and Supplements
July 25, 2021
Through research and trying different supplements, I believe I uncovered a possible cause of my continuing vestibular symptoms, glutamate excess. I’m hopeful the solution I found to control the glutamate excess will result in improvement in my vestibular symptoms.
June 28, 2021
For years, I’d had issues with my nails. I’ve hopefully found out what I need to do to keep them strong, healthy, and looking great.
May 23, 2021
I’ve been fully vaccinated against COVID-19. Below, I share my experience getting vaccinated and how things went afterwards.
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Cartoon and comic images courtesy of Bitstrips and Bitmoji.
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BlogCatalog
Cartoon and comic images courtesy of Bitstrips and Bitmoji.
