Many “healthy diet” advocates will tell you to shop the perimeter of the grocery store. That’s where you’ll find the most whole and least processed foods. While this is certainly true, the rest of the grocery store also contains perfectly… Continue Reading…
November 21, 2018
I’m very honored to publish this blog’s very first guest post! This post comes from the author of the blog at selfcaring.info. I hope you’ll find the tips for supporting and strengthening your mental health useful. Those of us dealing with… Continue Reading…
May 28, 2018
Insomnia can be a horrible thing with which to deal, especially when it continues for a long period of time and when its cause is unknown. There are things that I was able to do to improve my sleep and… Continue Reading…
April 27, 2018
Acne has been the bane of my existence for most of my life. Since my teenage years, I’ve had to deal with the waxing and waning of some pretty severe acne. I’ve been on strong prescription topical treatments as well… Continue Reading…
March 30, 2018
In February, I went on a five-night cruise with Carnival Cruise Lines. It was my first time going on a cruise since I developed my food reactions and other dietary issues. I was extremely anxious about the trip, but everything… Continue Reading…
October 31, 2017
You’re feeling ill and dealing with numerous health issues. Could your diet be to blame? Could going vegan or Paleo help? What about eliminating GMOs or eating only organic foods? What about cutting out all packaged and processed foods? I… Continue Reading…
Tips • Vitamins, Minerals, and Supplements
January 2, 2017
NOTE: Please read my post Killing Myself with Copper after reading this one. I recently discovered that my problems with iron deficiency were due to the multivitamin I was taking. It contained minerals in amounts that were preventing my body… Continue Reading…
December 12, 2016
Christmas luncheons and similar events at the workplace can lead someone with celiac disease, food allergies, or other food issues to feel less than festive. It can be difficult to figure out how to handle dealing with the food. Sometimes… Continue Reading…
September 5, 2016
Dragon*Con is a sci-fi/fantasy convention in Atlanta, GA that takes place over the Labor Day holiday weekend every year. Attendees go to panels, meet stars, cosplay, and do much, much more. I’ve been going with a close friend almost every… Continue Reading…
June 12, 2016
I decided, in the case that I was unable to speak for myself, that I needed to be able to alert others to my food allergies, medical conditions, the medications and supplements I was taking, and other information. I use… Continue Reading…
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BlogCatalog
Cartoon and comic images courtesy of Bitstrips and Bitmoji.
