Tips

Last week, the CDC recommended that people wear some kind of face covering when going out to help curb the spread of COVID-19 (coronavirus). Fortunately, I was able to put together stuff I already had at home to create a… Continue Reading…

Other

It was certainly interesting coming down with a respiratory illness during the COVID-19 (or coronavirus) outbreak. While at past times I would have just assumed it was a bad cold, this time I wondered if I might have been one… Continue Reading…

Information

Overall, I’ve had a pretty positive experience ordering and receiving whole genome sequencing results. While I’ve discovered nothing revealing, I’ve found it interesting having my entire genome at my fingertips for research and finding out more about my health.  Dante… Continue Reading…

Information

I recently had my complete blood count (CBC) and iron labs rerun, and things are still looking really good!

Information

For over a year and a half, I’ve been dealing with dizziness and other motion sickness type symptoms as a result of the way my body handles visual motion, although I’ve wondered if I’d been dealing with very mild symptoms,… Continue Reading…

Recipes

  I hadn’t had a milkshake in years.  I would see family and friends getting milkshakes with their meals at fast food restaurants and feel a longing.  I was concerned about ordering milkshakes at fast food and other restaurants due… Continue Reading…

Tips

Many “healthy diet” advocates will tell you to shop the perimeter of the grocery store. That’s where you’ll find the most whole and least processed foods. While this is certainly true, the rest of the grocery store also contains perfectly… Continue Reading…

Updates

After over a year of yet more supplement changes, I feel confident enough to post an update.  While things may still change, I’ve been doing well on what I’m currently using, so I’m going to modify my supplement regimen.  My hope… Continue Reading…

Vitamins, Minerals, and Supplements

It seems like today, many people are being turned away from synthetic supplements toward more “natural” versions, but are these versions necessarily better? They may have “cleaner” ingredients and supposedly better forms of the nutrients, but what about the actual… Continue Reading…

Information

I’ve recently had some blood tests done that show promising results for the most part. I’m beginning to think I’m on the right track concerning my diet and supplements. My hope is that things will continue to improve and that… Continue Reading…

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retrogirl77

retrogirl77

I've been struggling with the gluten-free life since September 11, 2012. While I've dealt with many inconveniences and difficulties on the journey, I do feel that my health is slowly but surely improving. I'm a Christian who loves being involved in her church. I love spending time with my family and friends. I love science fiction and fantasy television shows and movies. I love to read. I love my job as a programmer/analyst. I love grocery shopping and shopping for electronics and books.

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