Last week, the CDC recommended that people wear some kind of face covering when going out to help curb the spread of COVID-19 (coronavirus). Fortunately, I was able to put together stuff I already had at home to create a… Continue Reading…
March 28, 2020
It was certainly interesting coming down with a respiratory illness during the COVID-19 (or coronavirus) outbreak. While at past times I would have just assumed it was a bad cold, this time I wondered if I might have been one… Continue Reading…
February 29, 2020
Overall, I’ve had a pretty positive experience ordering and receiving whole genome sequencing results. While I’ve discovered nothing revealing, I’ve found it interesting having my entire genome at my fingertips for research and finding out more about my health. Dante… Continue Reading…
January 23, 2020
I recently had my complete blood count (CBC) and iron labs rerun, and things are still looking really good!
December 27, 2019
For over a year and a half, I’ve been dealing with dizziness and other motion sickness type symptoms as a result of the way my body handles visual motion, although I’ve wondered if I’d been dealing with very mild symptoms,… Continue Reading…
November 23, 2019
I hadn’t had a milkshake in years. I would see family and friends getting milkshakes with their meals at fast food restaurants and feel a longing. I was concerned about ordering milkshakes at fast food and other restaurants due… Continue Reading…
October 20, 2019
Many “healthy diet” advocates will tell you to shop the perimeter of the grocery store. That’s where you’ll find the most whole and least processed foods. While this is certainly true, the rest of the grocery store also contains perfectly… Continue Reading…
September 21, 2019
After over a year of yet more supplement changes, I feel confident enough to post an update. While things may still change, I’ve been doing well on what I’m currently using, so I’m going to modify my supplement regimen. My hope… Continue Reading…
Vitamins, Minerals, and Supplements
August 17, 2019
It seems like today, many people are being turned away from synthetic supplements toward more “natural” versions, but are these versions necessarily better? They may have “cleaner” ingredients and supposedly better forms of the nutrients, but what about the actual… Continue Reading…
July 22, 2019
I’ve recently had some blood tests done that show promising results for the most part. I’m beginning to think I’m on the right track concerning my diet and supplements. My hope is that things will continue to improve and that… Continue Reading…