One of the main manifestations of autism spectrum disorder is issues with social communication. These can manifest very differently in each autistic individual, and I’m sure that I’m no exception! I still have issues today, but I’ve come a long… Continue Reading…
May 25, 2019
For the past several years, I’ve enjoyed going to the Nourished Festival (formerly the Gluten-Free & Allergen-Friendly Expo). It’s been a great opportunity to learn new things and be introduced to new products. I’ve even met people with whom I’ve… Continue Reading…
April 22, 2019
Over time, I realized several of the flours I kept on hand I either didn’t use or didn’t really need. I decided to clean out (or use up and not replace) what I felt I didn’t need or didn’t use. … Continue Reading…
Vitamins, Minerals, and Supplements
March 20, 2019
I recently made more changes to my supplement regimen due to low-dose supplements that were causing problems. Many people tout the dangers of supplementing at high doses, but even at low doses and even in a multivitamin, supplements you don’t… Continue Reading…
February 10, 2019
Since May 2018, I’ve been able to keep my skin clear except for a few very minor breakouts here and there that can easily be controlled. I’m hoping I’ve found out what I need to do to keep my skin… Continue Reading…
January 12, 2019
In December 2018, I was diagnosed with autism spectrum disorder after several months of researching the condition and going over issues throughout my life that could be considered signs of the disorder. I’ve been confused by a lot of the… Continue Reading…
Vitamins, Minerals, and Supplements
December 26, 2018
Over time, stopping my multivitamin and other supplements last year caused me to become iron deficient and anemic. My iron deficiency also caused issues with my thyroid medication. Getting back on the right supplements I believe has helped my anemia… Continue Reading…
November 21, 2018
I’m very honored to publish this blog’s very first guest post! This post comes from the author of the blog at selfcaring.info. I hope you’ll find the tips for supporting and strengthening your mental health useful. Those of us dealing with… Continue Reading…
September 22, 2018
I recently discovered that I may not have an issue with gluten at all. What I thought were issues with gluten may have been issues from the wheat allergy all along. I’m thankful that I may no longer have to… Continue Reading…
August 19, 2018
Last week, I decided to leave almost all of my support groups or at least to stop visiting them. I had determined that they were just not meeting my needs and were becoming more and more unhelpful. It’s been a… Continue Reading…