Last week, I decided to leave almost all of my support groups or at least to stop visiting them. I had determined that they were just not meeting my needs and were becoming more and more unhelpful. It’s been a… Continue Reading…
Vitamins, Minerals, and Supplements
July 30, 2018
Folic acid is effective and has been used safely for many years, and I’m someone who has been helped by it. I’ve never had problems with folic acid my entire life, even now, despite the fact that I’m compound heterozygous… Continue Reading…
June 25, 2018
These were ingredients that were once reactive. I’ve recently tried foods and drinks with these ingredients and have noticed no ill effects from them. I’m very happy that these can now be a part of my diet again, even if… Continue Reading…
May 28, 2018
Insomnia can be a horrible thing with which to deal, especially when it continues for a long period of time and when its cause is unknown. There are things that I was able to do to improve my sleep and… Continue Reading…
April 27, 2018
Acne has been the bane of my existence for most of my life. Since my teenage years, I’ve had to deal with the waxing and waning of some pretty severe acne. I’ve been on strong prescription topical treatments as well… Continue Reading…
March 30, 2018
In February, I went on a five-night cruise with Carnival Cruise Lines. It was my first time going on a cruise since I developed my food reactions and other dietary issues. I was extremely anxious about the trip, but everything… Continue Reading…
February 17, 2018
Shortly after going gluten-free back in 2012, I found the Glutino gluten-free breakfast bars. I really enjoyed them and thought they were similar to the Nutri-Grain bars I used to eat years ago. I would take them to college to… Continue Reading…
January 17, 2018
When I first purchased the PB2 peanut butter powder, I did some research online and came across this article. I disagree with the author’s opinion on PB2. While I don’t eat it all the time, it works great in smoothies… Continue Reading…
December 25, 2017
There are more label changes on the way. More and more products on the shelves are featuring the changes. The one change that doesn’t make sense to me is the required inclusion of vitamin D. It has basically taken the… Continue Reading…
November 23, 2017
Although it’s hard to feel happy and thankful when dealing with various health conditions, there are things upon which I can reflect and feel very thankful as a result of these conditions. Thanksgiving is the perfect time for this reflection…. Continue Reading…