Vitamins, Minerals, and Supplements

Adapting to a New Supplement Regimen

April 27, 2017

Due to balancing copper and zinc in my diet, my body began rejecting my supplement regimen because it was now too much. I had to make drastic changes to my regimen in order to prevent the symptoms that the excess… Continue Reading…

Other

Ten-Year Weight Loss Anniversary

April 13, 2017

This month, I celebrate ten years since I began my weight-loss journey.  Back in April 2007, I was disappointed in my body and the way I looked, and I resolved to find a way to change it.  I’d been working… Continue Reading…

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retrogirl77

retrogirl77

I've been struggling with the gluten-free life since September 11, 2012. While I've dealt with many inconveniences and difficulties on the journey, I do feel that my health is slowly but surely improving. I'm a Christian who loves being involved in her church. I love spending time with my family and friends. I love science fiction and fantasy television shows and movies. I love to read. I love my job as a programmer/analyst. I love grocery shopping and shopping for electronics and books.

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