Earlier this year, I had some persistent back pain that I was thankfully able to resolve. Since that time, my back has been pain-free. It took some time to get to the root cause, but I was thankful that I… Continue Reading…

This is another great post from the creator of selfcaring.info.  It’s important to focus on simple strategies to improve our health.  Working on aspects of our health that are within our control can help our bodies to deal with things… Continue Reading…

My front teeth are notoriously bad about having tartar and plaque build up between them.  Whenever I would go to the dentist, the hygienist would spend an inordinate amount of time trying to scrape away all that plaque and tartar. … Continue Reading…

While things can be read online by adjusting font sizes, contrast, etc., printed materials need to be handled differently. I have found a couple of ways to help me read print without overly straining my eyes or my brain, which… Continue Reading…

One treat I enjoy is Reese’s miniatures. They can easily satisfy a sweet tooth for just a few calories. They also come in handy for another reason. When I have trouble swallowing, they can save the day.

In order to minimize symptoms from my inner ear damage, I’ve had to make a lot of changes to how I do things, including how I use the computer. I’ve detailed some of the ways I’ve modified my computer usage… Continue Reading…