Information

I first discovered a potential issue with overexposure to EMFs (electromagnetic fields) back in 2012 when I was dealing with chronic insomnia. My sleep improved when I moved my cordless phone, alarm clock, and lamp from the shelf at the… Continue Reading…

Information

I think hearing aids have really helped with both my hearing loss and my vestibular symptoms. I’ve had them for almost a year and a half, so I figured it was about time to detail my experience to this point…. Continue Reading…

Cross-Contamination

I recently discovered that trying to use certain older devices that were last used before discovery of a food allergy can cause symptoms. For me, this older device was an oral irrigator that I had bought years ago, used for… Continue Reading…

Tips

I have several posts across my blog discussing various things I had to change about my diet and supplements to get my iron and CBC tests normalized. I thought I would summarize the main points here for those who would… Continue Reading…

Information

A few months ago, I tried something with flaxseed and did not have any reaction to it. It’s been wonderful to strike another ingredient from my “to-avoid” list!

Vitamins, Minerals, and Supplements

In September, I stopped taking the supplements that I had started taking the previous year to deal with the stress response caused by my inner ear damage. I’m not sure what changed to cause me to feel worse taking them,… Continue Reading…

Information

It’s hard to believe that it’s been ten years since I started the gluten-free diet.  So much has happened and changed in that amount of time!

Tips

Something else that has done even more to help keep my nails strong is wearing gloves in the shower. My nails have gotten even stronger since I started doing so late in the fall or early in the winter last… Continue Reading…

Musings

One thing that’s frustrated me for a long time is not knowing what caused my hypothyroidism. Different ideas presented themselves over the years, but it was hard to be convinced that they were the true causes, especially when making changes… Continue Reading…

Information

I thought with my test results, history, and research, the diagnosis of bilateral vestibular hypofunction was obvious. However, the doctors who had reviewed my latest results didn’t seem to agree. I decided just to continue managing on my own and… Continue Reading…

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retrogirl77

retrogirl77

I've been struggling with the gluten-free life since September 11, 2012. While I've dealt with many inconveniences and difficulties on the journey, I do feel that my health is slowly but surely improving. I'm a Christian who loves being involved in her church. I love spending time with my family and friends. I love science fiction and fantasy television shows and movies. I love to read. I love my job as a programmer/analyst. I love grocery shopping and shopping for electronics and books.

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