Musings

I found some information online which seems to add to the evidence that I have bilateral vestibular hypofunction. I found a study that suggests an abnormal ocular counter roll test can be indicative of a hypofunction just like abnormal nystagmus… Continue Reading…

Other

It’s been fifteen years since I began to take steps to lose some weight. Thankfully things are still going pretty well on this front, and I hope can continue to do what I can to stay at a healthy weight.

Information

Earlier this month, I decided to stop doing VRT (vestibular rehabilitation therapy) exercises and attending VRT sessions for the final time. This was the fourth round, and I don’t plan on there being a fifth. The exercises just were not… Continue Reading…

Tips

In October 2020, I decided to start using medicated acne washes instead of non-medicated cleansers with the leave-on creams. I’ve been very pleased that I’ve been able to control my acne using the medicated acne washes alone. Back in the… Continue Reading…

Musings

A doctor has finally taken the time to explain my test results and suggest a diagnosis based on all of them. I guess time will tell if it’s the correct one, but I’m glad to be at least closer to… Continue Reading…

Updates

I feel confident that the supplements I’ve added over the last several months to combat issues being caused by my inner ear damage are working well, so I’ve updated my supplement regimen once again.  I’ve also added a section for the… Continue Reading…

Musings

What I suspected about a year and a half ago is now once again under consideration. Could I have inner ear damage on both sides, and could that be the cause of my continual symptoms?

Cross-Contamination

I recently discovered that Total Care Listerine is perfectly fine for me to use. I’ve been using it daily now for around a month or so and have noticed no issues. It’s good to know that my choices of mouthwash… Continue Reading…

Vitamins, Minerals, and Supplements

In order to deal with the symptoms caused by the inner ear damage, I found I had to add supplements that target the stress response to what I was already taking to control the glutamate and GABA imbalance. Things seem… Continue Reading…

Vitamins, Minerals, and Supplements

Through research and trying different supplements, I believe I uncovered a possible cause of my continuing vestibular symptoms, glutamate excess. I’m hopeful the solution I found to control the glutamate excess will result in improvement in my vestibular symptoms.

Subscribe to I Hate My Gluten-Free Life

Enter your email address to subscribe to I Hate My Gluten-Free Life and receive notifications of new posts by email.

Unfortunately, the newsletter for which I was writing was discontinued in April 2022. You can access archives of the newsletter here, FitItproNews Archives.

Add me as a contact on MeWe and on Telegram. Follow me on Gab. Subscribe to the I Hate My Gluten-Free Life Telegram Channel.

Be sure to visit Super Sensitive Celiac if you have celiac disease or some other issue with gluten.
Blog Directories

Blogging Fusion Blog Directory
Yellow Pages for USA and Canada
Blogorama - The Blog Directory

Blog Directory & Business Pages - OnToplist.com
BlogCatalog

Cartoon and comic images courtesy of Bitstrips and Bitmoji.

My Gravatar Profile

retrogirl77

retrogirl77

I've been struggling with the gluten-free life since September 11, 2012. While I've dealt with many inconveniences and difficulties on the journey, I do feel that my health is slowly but surely improving. I'm a Christian who loves being involved in her church. I love spending time with my family and friends. I love science fiction and fantasy television shows and movies. I love to read. I love my job as a programmer/analyst. I love grocery shopping and shopping for electronics and books.

View Full Profile →