In September 2022, I decided to stop taking my l-cysteine, ashwagandha, rhodiola rosea, and vitamin C supplements. I had started these over a year before to help with the stress response to my inner ear damage. At this point, though,… Continue Reading…
May 25, 2023
In order to minimize symptoms from my inner ear damage, I’ve had to make a lot of changes to how I do things, including how I use the computer. I’ve detailed some of the ways I’ve modified my computer usage… Continue Reading…
April 25, 2023
I first discovered a potential issue with overexposure to EMFs (electromagnetic fields) back in 2012 when I was dealing with chronic insomnia. My sleep improved when I moved my cordless phone, alarm clock, and lamp from the shelf at the… Continue Reading…
March 27, 2023
I think hearing aids have really helped with both my hearing loss and my vestibular symptoms. I’ve had them for almost a year and a half, so I figured it was about time to detail my experience to this point…. Continue Reading…
February 23, 2023
I recently discovered that trying to use certain older devices that were last used before discovery of a food allergy can cause symptoms. For me, this older device was an oral irrigator that I had bought years ago, used for… Continue Reading…
January 30, 2023
I have several posts across my blog discussing various things I had to change about my diet and supplements to get my iron and CBC tests normalized. I thought I would summarize the main points here for those who would… Continue Reading…
December 28, 2022
A few months ago, I tried something with flaxseed and did not have any reaction to it. It’s been wonderful to strike another ingredient from my “to-avoid” list!
Vitamins, Minerals, and Supplements
November 26, 2022
In September, I stopped taking the supplements that I had started taking the previous year to deal with the stress response caused by my inner ear damage. I’m not sure what changed to cause me to feel worse taking them,… Continue Reading…
September 27, 2022
It’s hard to believe that it’s been ten years since I started the gluten-free diet. So much has happened and changed in that amount of time!
August 26, 2022
Something else that has done even more to help keep my nails strong is wearing gloves in the shower. My nails have gotten even stronger since I started doing so late in the fall or early in the winter last… Continue Reading…
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Cartoon and comic images courtesy of Bitstrips and Bitmoji.
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BlogCatalog
Cartoon and comic images courtesy of Bitstrips and Bitmoji.
