In order to deal with the symptoms caused by the inner ear damage, I found I had to add supplements that target the stress response to what I was already taking to control the glutamate and GABA imbalance. Things seem… Continue Reading…
Vitamins, Minerals, and Supplements
July 25, 2021
Through research and trying different supplements, I believe I uncovered a possible cause of my continuing vestibular symptoms, glutamate excess. I’m hopeful the solution I found to control the glutamate excess will result in improvement in my vestibular symptoms.
June 28, 2021
For years, I’d had issues with my nails. I’ve hopefully found out what I need to do to keep them strong, healthy, and looking great.
May 23, 2021
I’ve been fully vaccinated against COVID-19. Below, I share my experience getting vaccinated and how things went afterwards.
March 8, 2021
I had an interesting situation happen on MeWe. A user there blocked me as a contact and from her page and the groups I joined. Nothing like this has ever happened to me before, and it certainly didn’t make any… Continue Reading…
February 19, 2021
I’ve written previously about issues I’ve had with visual motion and related symptoms. After months of testing and looking for a diagnosis, I’m still not sure if I’m closer to an answer. Whatever the diagnosis may be, it seems to… Continue Reading…
Vitamins, Minerals, and Supplements
January 6, 2021
I just had my ferritin checked on December 30th, and it was in the normal range!
December 30, 2020
I discovered recently that there are varieties of Lucky Charms that are safe for me to eat. I was very excited as Lucky Charms was one of my favorite childhood cereals.
November 23, 2020
Hope you and your loved ones have a wonderful Thanksgiving holiday! I’ve made additional updates to my supplement regimen. I added 5-HTP, which I’ve been taking since March. After I stopped taking antidepressants, I felt worse, and I wasn’t sure I… Continue Reading…
Vitamins, Minerals, and Supplements
October 19, 2020
On October 1st, I decided to recheck my iron on my own to make sure things were improving. Three months after stopping the calcium + vitamin D supplement, my ferritin had increased! I was happy to have found the cause… Continue Reading…