Vitamins, Minerals, and Supplements

Over time, stopping my multivitamin and other supplements last year caused me to become iron deficient and anemic. My iron deficiency also caused issues with my thyroid medication. Getting back on the right supplements I believe has helped my anemia… Continue Reading…

Tips

I’m very honored to publish this blog’s very first guest post!  This post comes from the author of the blog at selfcaring.info.  I hope you’ll find the tips for supporting and strengthening your mental health useful.  Those of us dealing with… Continue Reading…

Information

I recently discovered that I may not have an issue with gluten at all. What I thought were issues with gluten may have been issues from the wheat allergy all along. I’m thankful that I may no longer have to… Continue Reading…

Information

Last week, I decided to leave almost all of my support groups or at least to stop visiting them. I had determined that they were just not meeting my needs and were becoming more and more unhelpful. It’s been a… Continue Reading…

Vitamins, Minerals, and Supplements

Folic acid is effective and has been used safely for many years, and I’m someone who has been helped by it. I’ve never had problems with folic acid my entire life, even now, despite the fact that I’m compound heterozygous… Continue Reading…

Information

These were ingredients that were once reactive. I’ve recently tried foods and drinks with these ingredients and have noticed no ill effects from them. I’m very happy that these can now be a part of my diet again, even if… Continue Reading…

Tips

Insomnia can be a horrible thing with which to deal, especially when it continues for a long period of time and when its cause is unknown. There are things that I was able to do to improve my sleep and… Continue Reading…

Tips

Acne has been the bane of my existence for most of my life. Since my teenage years, I’ve had to deal with the waxing and waning of some pretty severe acne. I’ve been on strong prescription topical treatments as well… Continue Reading…

Tips

In February, I went on a five-night cruise with Carnival Cruise Lines. It was my first time going on a cruise since I developed my food reactions and other dietary issues. I was extremely anxious about the trip, but everything… Continue Reading…

Other

Shortly after going gluten-free back in 2012, I found the Glutino gluten-free breakfast bars. I really enjoyed them and thought they were similar to the Nutri-Grain bars I used to eat years ago. I would take them to college to… Continue Reading…

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retrogirl77

retrogirl77

I've been struggling with the gluten-free life since September 11, 2012. While I've dealt with many inconveniences and difficulties on the journey, I do feel that my health is slowly but surely improving. I'm a Christian who loves being involved in her church. I love spending time with my family and friends. I love science fiction and fantasy television shows and movies. I love to read. I love my job as a programmer/analyst. I love grocery shopping and shopping for electronics and books.

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