After over a year of yet more supplement changes, I feel confident enough to post an update. While things may still change, I’ve been doing well on what I’m currently using, so I’m going to modify my supplement regimen. My hope is that what I’m doing may make a difference for someone else. Keep in mind, however, that we’re all different and have different needs. What works for me may not work for you. It may require consulting with your doctor and some trial and error to find what’s suitable. Hopefully my regimen may provide some ideas or a starting point.
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